Turmeric Amazing Indian Spice!
THE GOLDEN SPICE: Turmeric is the “GOLD” spice in Indian cooking. It's an amazing spice used in India for thousands of years. Growing up, I have seen my granny, my mom using Turmeric. When I got hurt or had cold and cough or just being used in daily cooking. USES:...
Know your oil you are cooking with, don’t spoil you cooking with the wrong oil.
It is important to know about the oils you are cooking with. In our cooking, one of the most used ingredients in the kitchen is oil. The cooking oils are liquid fat and derived from plants, seeds, and various nuts. Nowadays, we are spoiled by many different oils that...
Using nontoxic cookware in your kitchen
When you cook, do you ever think of pots and pans you are using to cook in? Have you ever thought about the safety of them? If you have not, it is ok not many people think of that. When we use safe pots and pans it will benefit us, our family and friends. There are...
Is Cooking Healthy Food at Home Difficult?
It is not at all difficult to cook good food at home and eat healthy. To start with making your kitchen a fun place to spend time and cook what you like. Don’t wait until you are hungry. Cook when you have some time before you are hungry. Put some nice music, have...
Good Sleep, Exercise and Balanced diet is key for healthy lifestyle
For most of my life, I never thought about what I put in my body. I loved eating various different snacks like oreos and drinking lots of sodas like fanta and sprite. Whenever I ate anything I didn’t pay any attention to the nutritional value, but rather to the way...